Practice with Nicole

Mama Mindful Morning

Join our monthly Mama Mindful Morning for a cuppa coffee/tea, some friendly conversation followed by a mindfulness exercise.

First Monday of the month.

It’s Free!

Nourish to Flourish

Join our online yoga membership and community and join mamas worldwide who are prioritizing self-care and wellbeing.

Movement, Breath work, Meditation, Mindfulness, Workshops, Mama Circles and MORE!

Private Lessons

Want to something specific and personalized to support you and meet your specific needs?

Then private lessons are for you! Schedule a discovery call where we can create something special for you during this extraordinary time.

Class Schedule