Nourish to flourish

An inspiring, online membership and community for mamas
worldwide that will give you the support and accountability
you need to create the balance you deeply desire
between motherhood and your own self-care!

Membership Benefits

Access to Live and On-Demand Yoga

Every month we will focus on a specific theme and 4 new pre-recorded classes will be released to keep your yoga journey (and yourself) consistent and growing.

Access to a growing online library of 50+ pre-recorded on-demand videos to watch from the comfort of your home.

Access to 1 live monthly workshop to dive deeper into the monthly theme and how to live yoga off the mat.

Exclusive Private Community

Receive access to a private community of like- minded mamas where you will share your journey, inspire one another, lift each other up and offer support.

Weekly bite-size resources to keep you moving forward – not overwhelmed!

Monthly live-streamed Mama Circle gives the change to come together as a community and celebrate your yourself & others.

And more…

Monthly Bundle – with questions for reflection, intention setting and more to help keep track of your progress and growth.

Monthly calendar of recommended classes so you won’t feel overwhelmed about what classes to choose.

30% discount on all other Courses, Events, Bundles and Series!

Membership Options

Monthly membership

14-Day Free Trail
$25 per month

Yearly membership

14-Day Free Trail
$199 per month

Your Membership includes:

  • 14-day free trial
  • 2-Week Starter Schedule
  • Monthly calendar of recommended classes so you don’t feel overwhelmed and know exactly what to do
  • Monthly live-streamed zoom class, workshop and mama circle (Replays available)
  • 4 new pre-recorded classes each month related to the monthly theme
  • Monthly Bundle of questions for reflection and journaling prompts
  • Access to a growing library of +50 pre-recorded and live-archived classes
  • 30% discount on all other Courses, Events, Bundles and Series

How it works:

  1. Choose whether you are interested in a monthly membership or yearly membership.25) or the yearly membership ($199)
  2. Sign up for your free 14-day trial. Cancel before the trial is up and don’t pay anything!
  3. During your trial you will have access to all live classes, workshops, mama circles and any other events offered during that time as well as unlimited access to the on-demand video library.
  4. As soon as you sign up you will have access to the 2-week starter schedule, as well as our monthly calendar and Mama Bundle which will help you dive right into our monthly theme!

Start free trial

Monthly all-inclusive

$25 per month

Yearly membership

$199 per month