Practice with Me Online
MAMA MONDAYS
Join me for a FREE yoga class every Monday!
Start your week off by creating balance and harmony within the body and mind. These classes will leave you feeling ready for the week ahead!
via ZOOM – every Monday @ 9:30 am (GMT +1)
DROP-IN CLASSES
Sign up for any live zoom class that is calling your name name! Can’t make the class time? No problem! You can sign up for the class and have access to the recording for 48 hours!
Hatha, Restorative, Vinyasa, Yoga Nidra, Breath work, Meditation, Workshops and MORE!
PRIVATE LESSONS
Want to create a special program to support you throughout your pregnancy or maybe need some extra attention postpartum?
Then private lessons are for you! Schedule a discovery call where we can create something special for you during this extraordinary time.
BOOK A FREE CALL
Class Schedule
Mom & Baby yoga classes offer the perfect opportunity to move your body while connecting with your baby. Suitable until babies start crawling. Sing songs, do baby yoga and stretch and tone your body with the needed adjustments to help strengthen and heal your body from the inside out. Connect with your baby and yourself in this safe space for moms and babies.
Group classes are perfect for people looking to keep up with their yoga practice in the comfort of their home. All classes are done via Zoom with a small number of students to I ensure I can see everyone to give proper adjustments and cuing to fit everyone’s needs. I am happy to stay online afterwards to answer any questions or just discuss life in general!
PRIVATE LESSONS
Private lessons are perfect for anyone who is looking to deepen their yoga practice. All classes will be via Zoom and created around your specific needs and goals to make sure you get the results you are aiming for. This can be a great option if you are new to yoga, have any injuries, looking to take your practice to the next level or just wanting to develop your own personal yoga practice.